Therapy
Dr. Shelby provides depth-oriented relational psychodynamic psychotherapy for adults based out of Portland, Oregon. All services can be provided through Telehealth or in-person.
Specialties & Areas of Focus
Religious Trauma
Relational Trauma
Anxiety
Perfectionism & Burn-out
Body Image
Identity Exploration
Relationships & Couples
Existential Dread & “Feeling Stuck”
Grief & Loss
Wellness
Compassion Collective provides psychoeducation workshops to offer resources and support surrounding mental health topics.